Wednesday, December 17, 2008

Boston Marathon Training Day 3

Rest: The Sweet Sauce of Labor --Plutarch

Day 3: Rest Day

Well not much big news to report today! Today is my one scheduled day of rest for this weeks training! However I got up at 6am and did some shoveling. I shoveled out the neighbors as well. I used it as a workout for my lower back! I try to use everyday stuff as fitness tools!

Enjoy your Wednesday!

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