"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day." ~Edith Lovejoy Pierce
Happy New Year
Starting tomorrow it is another chance at a fresh start. A new 2009 will be here and so will a new years resolution. Many I know make them and then a month later tell me why they can't keep up with it. It's all about dedication to yourself! Let 2009 be a new and improved year for you and your families! I want to wish you all a happy and safe new year! The kids and I got many movies, games and other exciting things to make it through the night. My kids can never make it past 9pm so we are going to give it a try and make it to the ball drop tonight! Looks like an afternoon nap is in order! Happy New Year!
Yesterday I didn't post my workout. Not that it really matters but for my records anyways it was a 6 x 800 meter at 5k pace. Each interval had 1:45 break in between. One mile warm-up and cool-down in the workout as well! Today's Training is a rest day! Woo-Hoo!!!!
Even though it's cold outside, keep on running!